valerie

/Valerie S.

About Valerie S.

Valerie is a multi-interested law student who is fond of reading and writing about numerous topics including science, health, self-improvement and many more.

Are You in an Emotionally Abusive Relationship? 7 Signs to Look for

By | 2017-12-14T23:16:02+00:00 December 14th, 2017|Categories: Relationships, Uncategorized|Tags: , , , , |

Many people wonder why a victim of an emotionally abusive relationship doesn't pick up the signs that are so abundantly clear to onlookers. However, unlike physical abuse, which has very obvious signs; emotional abuse is actually a lot harder to spot because it manifests itself slowly and gradually. Often it is only when it is too late and the damage has been done, that people realize their relationship has become emotionally abusive. If you recognize any or all of the following warning signs highlighted below

 0

What Is Stonewalling and How It Could Be Secretly Ruining Your Relationship

By | 2017-12-03T22:13:56+00:00 December 3rd, 2017|Categories: Relationships, Relationships & Social Life|Tags: , , , |

Although you may not actually realise it, you (and your partner) have been guilty of stonewalling one another at one point in your relationship. It is something that we all do from time to time and don't see it as being particularly bad, but the effects it can have on a relationship are much more serious than you may have thought. Let's discuss what stonewalling actually is first, then look at why it could be ruining your relationship. What Actually Is Stonewalling? You may know

 0

6 Best Comedy Movies That Will Make Your Day

By | 2017-12-02T16:13:08+00:00 December 2nd, 2017|Categories: Inspirational|Tags: , , |

We all have days when we need something to cheer us up. This list of the best comedy movies of all time will help you do just that. We all go through times when life gets us down. Whether it's related to work, a relationship or just getting up on the wrong side of the bed - it happens to us all. Although it can feel like there might be nothing that will brighten your day, even just a little, turning to the world

 0

How to Make Your Hair Healthy: Cold Weather Care Tips and Remedies

By | 2017-11-29T13:38:47+00:00 October 15th, 2017|Categories: Fitness & Beauty, Lifestyle|Tags: , , |

If you are wondering how to make your hair healthy, you probably already know that your hair needs special care during the colder months. Achieving healthy-looking, glossy hair has been somewhat of a preoccupation for most of us, even in ancient times. In the days before salons, Chinese woman bathed their hair in fermented rice water, while Ancient Greeks and Egyptians used almond oil as a scalp treatment to promote the better condition of their hair. Knowing how to make your hair healthy in all

 0

How Sleep Hormone Plays a Huge Role in the Quality of Your Sleep

By | 2017-11-29T13:38:52+00:00 August 16th, 2017|Categories: Health & Wellness|Tags: , , , |

There are a number of factors that could be disrupting your sleep, but more than likely, the cause is chemical. Let's talk about the role of sleep hormone. It’s 3:00 am, the alarm clock will be going off in three hours and you’re wide awake. What’s worse, this isn’t the first time this week you’ve faced the torture of a restless night, despite drinking copious amounts of herbal teas. What’s going on? Like most of your bodily functions – from controlling your moods to telling

 0

Homeopathic Remedies Vs. Prescription Medication: What You Should Know

By | 2017-11-29T13:38:17+00:00 July 15th, 2017|Categories: Health & Wellness, Natural Health|Tags: , |

Have you ever considered using homeopathic remedies? Here is what you need to know. For many people, when it comes to figuring out how to treat the various ailments that they are dealing with, the treatment route they take comes down to the cost of it. If you have all the money in the world, the cost might never be a factor for you. However, if you're like a lot of other people, you have a set budget you are trying to work with. The

 0

6 Self-Care Activities to Brighten Your Day

By | 2017-11-29T13:38:29+00:00 June 15th, 2017|Categories: Fitness & Beauty, Food and Nutrition, Lifestyle|Tags: , , , , |

There are some essential self-care activities that can significantly improve the quality of your life and make you feel better. Everyone’s schedule gets hectic from time to time. Sometimes it feels like you’re caught in a hamster wheel that you can’t get out of. Over time, stress builds and begins to wear on our bodies and minds. Follow these self-care activities to have a better and brighter schedule. 1. Meditate in the Morning Many people dismiss meditation as a mystical religious practice for Buddhists and

 0

Magic Mushrooms Might Be the Next Cure for Depression: Psilocybin Proven Effective in 80% of Cases

By | 2017-11-29T13:38:00+00:00 June 1st, 2017|Categories: Health & Wellness, Mental Health & Wellbeing, Natural Health|Tags: , , , , |

Magic mushrooms turn out to be a more effective cure for depression than conventional antidepressants, recent studies show. A study by New York University and Johns Hopkins University showed amazing results by curing at least 80 percent of depression in cancer patients with a dose of Psilocybin (active substance in Magic Mushrooms). The research revealed that this psychoactive substance in Mushrooms is an effective cure for depression and other mental health issues. If you or your loved ones struggle with cancer-related depression, you may want

 0