use breathing techniques

Breathing Techniques for Anxiety, Heart Problems and Other Health Issues

Although often forgotten, breathing techniques are one of the best ways for solving many health concerns. When we are born, we breathe properly. We breathe through our belly, and we take deep long breaths. This fundamental breathing technique is giving enough of oxygen to all our organs, and the result comes in an energized and healthy organism. So it's not a mystery why…

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Ancient Wisdom Make Life Easier

5 Grains of Ancient Wisdom That Will Make Your Life Easier

Ancient wisdom can teach us surprisingly many things about ourselves and our lives. We love to read and watch movies about ancient civilizations. There’s just something mystical about people and their way of living in the times of ancient Rome and Greece. Even if we are not dedicated fans of history, we enjoy a good myth, book or theatrical play based on ancient…

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Types of Love Ancient Greeks

Seven Types of Love According to Ancient Greeks

Love is a term that comes in a million shades. It has been a matter of many debates throughout history. Ancient philosophers liked to examine and classify human emotions, especially the most intimate ones. Love, we can say, moves the world by influencing the development of civilization, art, wars, and history. We know that there are countless distinct varieties of love. Inside every…

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Awaken Your Inner Child

How to Awaken Your Inner Child and Heal Your Emotional Life

Any contact with your inner child can help you to overcome your greatest fears, make the right decisions in life and become a better person in general. It goes without saying that each of us was a child once. It might surprise you, but this child did not disappear just because you grew up, it is still hidden deep inside of you. Often,…

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Finger Painting Revoke Inner Child Release Stress

How to Use Finger Painting to Revoke Your Inner Child & Release Stress

All sorts of fine arts have been used as excellent tools for stress relief for many years now. The healing properties of colors have been studied and proven, and many psychologists tend to recommend the usage of coloring pages or mandala coloring as a technique for relaxation, stress relief, and even meditation. Many of us had forgotten the awesome feeling we had when…

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Tooth Regeneration Possible Drug Alzheimer

Tooth Regeneration Made Possible Thanks to a Drug for Alzheimer’s

British scientists have found that the drug called Tideglusib, which is used for the treatment of Alzheimer's disease, can encourage natural tooth regeneration by triggering the regrowth of dentin. Dentin is the inner layer of the tooth that lies beneath the enamel. This great news could save us the unpleasant and frequent visits to the dentist! Taking medicine could be an ideal approach…

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