Inago O.

About Inago O.

Inago is a Sports coaching and physical education undergrad and freelance writer with a passion for sport, health and travel.

This Man Has Adopted 8 Dogs, 2 Cats, Ducks, Chickens and a Pig to Save Least Adoptable Animals

By | April 19th, 2016|Tags: |

A job in accounting may seem like a big commitment to most, but for Colorado accountant Steve Greig, adopting 8 dogs, 2 cats, ducks, chickens and a pig makes his job seem like a doddle. Following the death of his red miniature pinscher, Wolfgang four years ago, he decided to adopt the oldest and least

These Two Foods May Be Responsible for Your Mental Health Issues

By | April 14th, 2016|Tags: , , , , , , |

Mental health issues are a huge concern in today’s world that affect a worrying amount of us across the globe. Neuropsychiatric disorders are responsible for 13% of the world’s disease according to the World Health Organization (WHO) and the Mental Health Foundation claims depression is the leading cause of disability worldwide with 40 million years

This Degradable Algae Water Bottle Breaks Down As Soon As It’s Empty

By | April 5th, 2016|Tags: , , , |

Algae Water Bottle. An Innovative Degradable Drinks Bottle Pollution is a steadily rising issue in today’s world with Mexico City, Mexico, recently having to act upon serious levels of pollution and even environmentally conscious Portland, America has been struck by findings of poisonous heavy metals in the air and ground. More worryingly, studies are linking

How to Relieve Sciatic Nerve Pain Using a Tennis Ball

By | April 2nd, 2016|Tags: , , |

What causes sciatic nerve pain? The two sciatic nerves are the longest nerves found in the body. These nerves run through the spine and down each leg supplying signals to our thighs, lower legs, and feet. The roots of these nerves lay within the lower, lumbar region of the back and due to pinching of these

How to Spot the Warning Signs of Selenium Deficiency and What to Do about It

By | March 25th, 2016|Tags: , , , |

Selenium is a naturally occurring essential trace element found in soil, rocks, plants and water. Its main roles within the body are to promote immune system function and thyroid hormone metabolism [1]. Selenium Deficiency While selenium deficiency is generally unheard of in healthy individuals, studies are showing intake is decreasing in many parts of the

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