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8 Signs of Mid-Life Crisis to Watch out for and How to Deal with Them

By | 2017-08-20T20:28:01+00:00 August 20th, 2017|Categories: Personal Growth, Relationships & Social Life, Self-Improvement|Tags: , , , |

They say life starts at 40, but not all welcome this “new beginning” wholeheartedly. Sometimes, a mid-life crisis sets in. The sudden change of perspective in life is often times an unpleasant experience. Mid-life crisis, now called as a transition, is a stereotypical period in life when people are said to do outrageous, impractical things like quit a job impulsively, buy a red sports car, or dump your spouse. We

If You Still Don’t Know Why Recycling Is Important, We Need to Talk

By | 2017-08-10T20:37:18+00:00 August 10th, 2017|Categories: Environment & Planet|Tags: , , |

It’s easier for us to assume that everyone knows why recycling is important, even though there is overwhelming statistics that indicate it’s not true. You would think by now everyone would be on top of their recycling game, we have been talking about it for well over 50 years. Rather than bore you with another list of ways to recycle, we want to focus on why recycling is important. It Isn’t

Why You Need Vitamin D (& Why You’re Getting It From the Wrong Source)

By | 2017-08-08T22:05:14+00:00 August 8th, 2017|Categories: Food and Nutrition, Health & Wellness|Tags: , , , |

If you're health conscious, you know something about Vitamin D. If you're health conscious and you live anywhere that has a real winter, you've likely worried about whether you're getting enough of this vitamin. For the often kooky world of “health and wellness”, Vitamin D has undergone an enormous amount of research. More than most things you've probably heard are beneficial to good health. There are over 70,000 published papers

Mental Health Disorders: How to Cope When Your Loved One Is Diagnosed

By | 2017-08-10T21:03:34+00:00 August 5th, 2017|Categories: Health & Wellness, Mental Health & Wellbeing|Tags: , , , , |

Mental health disorders are becoming more and more of a problem throughout the world. What to do if your child or loved one is diagnosed? These disorders should be taken very seriously because they can affect the ailing individual’s moods, thoughts, and behaviors. Sometimes this results in the victim doing odd and harmful things. This is why it is imperative that as a parent or a loved one, you need

How to Calm down Stressed Out and Irritated Skin with These 3 Quick Solutions

By | 2017-08-10T21:06:01+00:00 August 1st, 2017|Categories: Fitness & Beauty, Health & Wellness|Tags: , , |

Inflamed and irritated skin that is tinged an angry red can be caused by practically anything. You might be using the wrong products or living in a country where the climate can be harsh and unkind. It may also be that you’re feeling an unusual amount of emotional stress, causing it to manifest on your face. Sometimes, the cause of a breakout may even be beyond anything you can do

How to Get a Flat Tummy with These 5 Amazingly Simple Yoga Poses

By | 2017-08-01T13:59:34+00:00 July 29th, 2017|Categories: Fitness & Beauty, Lifestyle|Tags: , , , |

Dreaming of a flat tummy for bikini season? Yoga is already full of core-strengthening moves. Five amazingly simple yoga poses can save you from a million crunches! If you are serious, getting washboard abs is just a few stretches away. One important thing is required on your part – be sincere and regular yoga practice. If you want to lose belly fat through yoga practice, the first thing you need

Yellow Toenails: What They Say about Your Health and How to Treat Them

By | 2017-07-20T17:31:36+00:00 July 26th, 2017|Categories: Health & Wellness, Natural Health|Tags: , , , , |

Many people suffer from having yellow toenails. This condition occurs among both women and men and should not be ignored. While nail polish often causes yellow toenails, another culprit that may be behind this foot problem is fungi. According to a study published in U.S. National Library of Medicine, about 3 to 12 percent of the population suffers from fungal infections. In addition to its yellowish color, the affected nail

How to Get Rid of Mosquitoes Fast and Naturally

By | 2017-07-21T10:25:44+00:00 July 21st, 2017|Categories: Home Improvement & DIY, Life Hacks, Uncategorized|Tags: , |

In this summer period, many of us wonder how to get rid of mosquitoes. The point is, however, to use natural methods and avoid harsh chemicals. Mosquitoes are genetically programmed to have a desire for mammal blood, both human and animal. Which means that they need to feed on us in order to be able to continue their existence. But the bites themselves aren’t even the worst part about these

5 Ways to Ensure a Positive Outlook on Your Day

By | 2017-07-18T11:07:20+00:00 July 18th, 2017|Categories: Lifestyle, Personal Growth, Self-Improvement|Tags: , , |

What if I told you that it’s possible to ensure a positive outlook on a whole day with a few simple actions in the morning? There’s nothing worse than waking up on the wrong side of the bed. Of course, this is just an expression but some days it does seem like things go wrong from the moment we wake up to the moment we go to bed. It could

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