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Articles from guest authors contributing their writings to Life Advancer.

How to Quit Smoking Using Three Straightforward Steps

By | 2018-01-17T21:15:04+00:00 January 17th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , |

If you are wondering how to quit smoking without putting too much pressure on yourself, here is a three-step strategy for you to try. Quitting smoking may be one of the most obvious ways to improve health, but it’s certainly not one of the easiest. Two of the major obstacles is the psychological hold the smoking habit can have on the mind and the body’s response to withdrawal from nicotine. Instead of trying to quit cold turkey or using methods with low success rates, smokers

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10 Reasons You Might Be Unhappy at Work and What to Do about It

By | 2018-01-14T20:44:09+00:00 January 14th, 2018|Categories: Career, Lifestyle|Tags: , , , |

Is your job stressing you out to the point that you feel unhappy at work? When you get to the office to start your day, are you already counting down the hours until it's time to go home? Millions of people feel unhappy at work for a variety of reasons. But instead of trying to figure out the source of their unhappiness, they allow their negative feelings to fester. Don't Give In To Your Unhappiness For a lot of people, their first instinct when they

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Emotional Intelligence in the Workplace: Why It’s Important and How to Develop It

By | 2018-01-10T21:12:26+00:00 January 10th, 2018|Categories: Career, Personal Growth, Self-Improvement|Tags: , , |

The importance of emotional intelligence in the workplace is often underrated. However, the truth is that this skill can significantly help you move your career forward. There's a lot that's going to determine your success at work. Firstly, you need to have the skills to carry out the job itself. As well as this though, you're going to need to have good emotional intelligence, in order to work well with your colleagues. The term 'emotional intelligence' was coined in the 1990s and has been used

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5 Child-Rearing Mistakes That May Cost Your Kid’s Happiness

By | 2017-12-31T15:20:45+00:00 December 29th, 2017|Categories: Family & Parenting, Relationships & Social Life|Tags: , , , , , |

Child-rearing is a hard work to do, and like any other work, it requires a lot of efforts and self-control to be done well. All parents want the most important project of their life—child rearing—to be successful, and they do their best. However, parenting styles differ. While some parents prefer not to be involved in the child’s life at all, others become hostages of their own fears and misconceptions and grow with their child together. Despite the differences in approaches, both miss a very important

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Feeling Frustrated with Life? 5 Things That May Be Hiding Behind Frustration

By | 2017-12-27T21:25:00+00:00 December 27th, 2017|Categories: Personal Growth, Self-Improvement|Tags: , , , , , |

When you’re feeling frustrated with life, it means you’re upset about where you are at this point, and you feel incapable to do something about it. But before we examine the causes of feeling frustrated with life, what exactly is frustration? In Oxford Dictionaries, the term is defined as the feeling of being upset or annoyed as a result of being unable to change or achieve something. Some people are constantly worried and stressed out. Their jobs are too demanding and things start getting out

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To Fight Aging and Look Younger, It’s Enough to Do These 5 Simple Things

By | 2017-12-25T22:43:58+00:00 December 25th, 2017|Categories: Fitness & Beauty, Lifestyle|Tags: , , , , |

You can fight aging and look younger without buying expensive anti-aging products and treatments. Read on to learn how. There is an incredible number of anti-aging products on the market and new ‘breakthroughs’ in anti-aging technology seem to be made every other day. Yet, there are some simple ways to fight aging and look younger – just a few lifestyle changes are enough. Groupon conducted a study which showed that American women spend several hundred dollars per month on their appearance – equating to nearly

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6 Cool Pallet Furniture Ideas to Upgrade Your Home on a Budget

By | 2017-12-24T13:39:52+00:00 December 24th, 2017|Categories: Home Improvement & DIY, Lifestyle|Tags: , , , , , , , , , |

The exciting part of moving is often redecorating. Here are some awesome pallet furniture ideas to help you do it without spending a fortune. Putting your stamp on a new place is both therapeutic and it turns an apartment into a home — your home. Unfortunately, buying new furniture and pieces needed to transform the space into your own is not cheap! Luckily, there are some cool pallet furniture ideas to add a personal touch to your space with a smaller price tag. There are

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5 Essential Oils for Depression and Low Mood That Really Work

By | 2017-12-21T17:51:39+00:00 December 21st, 2017|Categories: Health & Wellness, Mental Health & Wellbeing|Tags: , , , , , , |

Did you know that you can use certain essential oils for depression or low mood? According to science, some scents can instantly boost your mood. Aromatherapy may not be the first treatment you think of when it comes to being in a low mood or suffering from mild depression. However, studies have shown that certain smells influence brain activity. Today, we discuss essential oils for depression and low mood that really work. Some scents can lift our mood almost instantly. So if you are prone

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