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How to Boost Your Physical and Emotional Well-Being with These 5 Tips

By | February 18th, 2017|Tags: , , , , |

The key to having the highest quality of life will rest in feeling as well as possible. This means taking care of your both your physical and emotional well-being. There are certain things you can do on a daily basis that will allow you to have a more positive outlook and be healthier, as well

How to Enjoy Your Life No Matter How Busy and Tired You Are

By | February 12th, 2017|Tags: , , , , |

  When life gets demanding, you often put your nose to the grindstone and fight back against the challenges, forgetting to enjoy your life. It can leave you with an immense sense of accomplishment when you conquer the difficulties that threaten to rob you of your dreams. But it can also take away your ability

DIY Home Improvement Tips for Renovating Your House This Year

By | February 8th, 2017|Tags: , , , |

There may be a DIY home improvement project you’ve been aching to do for a while, or you may have been spending these cold months inside binge watching home renovation shows on TV and now are all full of ideas and fired up to do something new. Before you tackle anything, take a look at

4 Reasons Why Having Friends at Work Could Be Bad for You

By | February 6th, 2017|Tags: , , , |

People spend around 1/3 of their lives working. Your work makes a major part of your life, and it's important to stay satisfied with your job in order not to harm your well-being. Although many people think about a perfect work environment as a way to stay happy at work, it's also important to have

7 Tools for Everyone Dealing with Anxiety

By | February 5th, 2017|Tags: , |

Most often, when dealing with anxiety, you will hear answers such as chill out, let go of it, or it could be worse. However, these phrases rarely have an effect on how you manage the anxiety. All these messages from people who have goodwill for you can be quite confusing. To handle your anxiety, you

Minimalist Life: 4 Projects to Help You Live Small

By | February 3rd, 2017|Tags: , , , |

Perhaps in response to the rampant consumerism of the ‘80s and ‘90s or perhaps as a coping mechanism during and after the recent economic recession, minimalism has become one of the trendiest lifestyles of late. Minimalist life preaches a few simple and attractive philosophies: Less is more: Having fewer possessions grants more individual freedom. The

Does Cannabis Help You Think Creative? Here Is What Science Has to Say

By | January 29th, 2017|Tags: , , , , |

Would you believe that cannabis can actually enhance your mental abilities and make you think creative? Former inquiries into the effects of cannabis on the brain showed that cannabis has the potential to disrupt constructive reasoning while affecting efficiency and output. While an older study of Harvard provided outrageous claims about the effects of cannabis,

Overcoming Social Anxiety: Signs, Symptoms, and Techniques

By | January 23rd, 2017|Tags: , , , , |

In this infographic, you will learn everything you need to know about overcoming social anxiety. Social anxiety is more than just being shy or getting butterflies before a social outing, speech, or interview. You might be avoiding certain situations because it causes too much stress and you might excessively worry about what people might think

7 Surprising Jojoba Oil Uses and Benefits for Glowing Skin

By | January 12th, 2017|Tags: , , , |

There are some jojoba oil uses and benefits for your skin care you may not know about and that will amaze you! Jojoba oil is extracted from the nut of an American shrub which is mostly found in the arid regions of the United States. It comes with a number of surprising benefits for the

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