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Coconut Oil Benefits for Hair and Skin That Will Inspire You to Add It to Your Self-Care Routine

By | March 26th, 2017|Tags: , , |

Coconut oil is an amazing product with lots of uses and properties. Today, let’s talk about coconut oil benefits for hair. The body’s first line of defense is the skin and hair. Both serve as protections from the sun and the cold weather. They are also the first barriers when we encounter harsh elements in

How to Get Happy with These 5 Science-Backed Rituals

By | March 23rd, 2017|Tags: , , , , |

Want to get happy? Check out these tips backed by scientific studies. What’s the point of work, family, exercise, reading, watching movies, and waking up in the morning? What’s the point of living, anyway? We may be aspiring for career success, family values, or personal growth. The point is always the same: being happy. We

Ashitaba Tea: a Little-Known Herb with Powerful Healing Properties

By | March 22nd, 2017|Tags: , , , |

Ashitaba tea is a type of tea that you may not be too familiar with yet. However, you will likely be hearing much more about it as it is taking the market by storm. Ashitaba is from Japan. It has been popular there for a long time due to its healing powers. It contains 11

5 Famous Movie Villains Job-Seekers Can Learn From

By | March 18th, 2017|Tags: , , |

Though movie villains are the least expected people we can learn life-lessons from, their words often have a point. Looking for a new job can be a very daunting task. It can be time-consuming and may require lots of footwork going from one interview to another. Job-seekers oftentimes may face challenges and the odds are

The Compelling History of Cannabis: How a Healing Plant Became an Illegal Drug

By | March 14th, 2017|Tags: , , , |

To get a better understanding of the history of cannabis, we have to go back, way back, several thousand years ago, in fact, to tell a whole story of this misunderstood plant. Cannabis has been on a roller coaster journey over the years, although many think this journey only started a few decades ago with

5 Things That Are a Total Waste of Time, Yet, Everyone Does Them Daily

By | March 11th, 2017|Tags: , , , |

Did you know that some of the things you do daily are a total waste of time? As a child you probably found yourself waiting often. Waiting for a new movie to come out, waiting for your first kiss, waiting for your parents to get home with pizza. Just waiting. Now it seems like instead

8 Different Ways to Reduce Stress with the Help of Music

By | March 8th, 2017|Tags: , , , |

Did you know that music is a great way to reduce stress? Stress can be brought about by many factors – work, family, school, relationships. No matter what causes your stress, we should always learn how to manage it well as too much stress is not good for our health. It could lead to anxiety,

How Learning a New Language Rewires Your Brain

By | March 4th, 2017|Tags: , , , , |

Learning a new language alters the very structure of your brain – here is how! Language is one of the great gifts humans possess. It allows us to cooperate and communicate in ways that no other animals on Earth have managed to do. There are thousands of human languages in the world and many humans

If You Are Working Full-Time and Are Completely Ignoring Your Health, Read This

By | March 2nd, 2017|Tags: , , , , , |

We all have good intentions when it comes to staying healthy, but when you're working full-time it's not easy. Sadly, those good intentions soon become distant memories and you don't even notice life passing you by. The biggest problem people working full-time have is the expectations they put on themselves. Working hard on your health

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