You ultimately become what you repeatedly do. If your habits aren’t helping you, they’re hurting you. Here are a few examples of the latter that will steal your happiness if you let them: 1. Focusing on everyone’s story except your own. Don’t be so satisfied with the success stories of others and how things have gone for them that you forget to write…
Europe is home to historic cities, world-famous museums, and phenomenal restaurants. There are several places in Europe you need to visit before it's too late. But there are also gorgeous hidden beaches, phenomenal ski resorts, and stunning natural formations like canyons, waterfalls, and gorges. We've come up with the ultimate bucket list of travel destinations in Europe. Here are 15 things you need…
A new study published October 22 reinforces once again that olive oil is one of the best oils for cooking compared to other seed oils. Researchers based their conclusion on a few different factors, including nutritional content and the oil's ability to maintain quality under high temperatures. Published in the American Chemical Society's (ACS) Journal of Agricultural and Food Chemistry, scientists note that…
Whether you're wondering what direction to take with your career, hoping to find a life partner, or making a list for self-improvements, we all have goals in life we believe will help us find happiness. Our desires may be vastly different, but we can all achieve a more fulfilling life by using a tool we already have free, unlimited access to — our…
Statistics show that when people get to the end of their lives they regret what they didn’t do more than what they did do in their lives. What would your future self-say to you right now? What is it that you haven’t done or made that you will regret when you are old? Is there a book that you want to write, an…
Your angels, spirit animals and spirit guides, in general, are supposed to be connecting and communicating with you, offering guidance for your life and acting as a source of light and encouragement. If you aren't experiencing this, what's the problem? As it turns out, it’s probably largely you yourself that stands in your own way, as well as the way of your spirit…
The Higher Self is that part of you that connects you directly to the spiritual realms. It is eternal, infinitely wise and transcends our everyday consciousness. It is in touch with the Divine because it is part of it. Attaining knowledge of the Higher Self, and its depths of inner wisdom is the goal of the spiritual question in all its many guises.…
Plants are very much alive. Not only do they dislike human noise but they also possess the capacity to learn and communicate. Perhaps even more astonishing is that plants can also make music. Have you ever heard the incredible music of the plants? Plants can actually sing and compose music and listen to it is truly beautiful and relaxing! Ever since 1975, researchers…