Apollonas K.

About Apollonas K.

Apollonas Kapsalis is a professional nutritionist, supplement expert, writer, and editor with a great deal of experience in writing for specialized sports and lifestyle magazines. As a professional athlete has been playing basketball for several European clubs and attending many competitions. Loves to explore different cultures and philosophies of ancient and modern times. Has experience in public speeches, giving lectures and leading workshops. Currently resides in two historical towns, Mostar, Bosnia & Herzegovina and his hometown Athens, Greece.

How to Get Rid of Migraine in 5 Minutes with This Simple Homemade Drink

By | January 15th, 2017|Tags: , , , , |

Are you looking for a way to get rid of migraine naturally, easily and fast? This homemade drink will help you out! Salt is one of the essential minerals for the human body. Even though you have probably heard how unhealthy is the overconsumption of salt, we have to remember the fact that Remember Your

10 Natural Depression Treatments That Will Keep You Away from Heavy Medication

By | January 13th, 2017|Tags: , , , , , , , , |

These natural depression treatments will help you to find yourself again while staying away from the harmful effects of antidepressants. Ever since our existence, we the humans are always seeking for new natural ways to treat ourselves. Nature has been taking care of our health and inner balance for centuries. Unfortunately, with the expansion of

How to Make Homemade Detox Foot Pads to Remove Toxins from Your Body

By | January 8th, 2017|Tags: , , , |

Let's learn how to get rid of your body's toxins with homemade detox foot pads. Every day we consume different kinds of processed and unhealthy foods, soft drinks and alcohol. Other bad habits, such as cigarettes, are greatly affecting the health of modern humans. Also, there is the pollution of the environment, unhealthy lifestyle... In

10 Symptoms of an Approaching Mental Breakdown You Can’t Afford to Ignore

By | January 5th, 2017|Tags: , , , , , |

The life of modern humans has turned into a crazy race in which the winners are the fastest, the strongest, and not always the smartest. Not everyone can stand the constant tension. Many people are beginning to suffer from stress. This stress gradually accumulates, and when there is no more room for it, the situation

Here Is What a Lack of Exercise Does to Your Body and What to Do to Reverse Its Detrimental Effects

By | January 4th, 2017|Tags: , , , |

Lack of exercise does harm our body. Most of us don’t even realise that we spend the whole day sitting and almost not moving at all. We sit at work, in the car and again at home in front of the TV or at our favorite cafe or bar with friends. A seating area is,

How to Increase Your Serotonin Levels Naturally to Stop Feeling Sad, Depressed and Bad-Tempered

By | January 3rd, 2017|Tags: , , , , |

It is possible to increase your serotonin levels naturally – here is how! Serotonin is an important brain chemical that helps to improve mood and stops feelings of depression and anxiety. This is a molecule of willpower and its deficiency can lead to the inability to create and take actions for which a person feels

What We Can Learn from Stone-Age Native People of Papua New Guinea

By | December 29th, 2016|Tags: , , , |

The native people of Papua New Guinea have a lot of things to teach the Western world. Papua New Guinea is probably the most undeveloped and most traditional country in the world. Just seventy years ago, a gold digger who was exploring new opportunities discovered more than a million people who are living in the

How to Make Ginger Root Drink to Heal Muscle and Joint pain, Migraines, and Heartburn

By | December 26th, 2016|Tags: , , , , |

Learn how to make a powerful ginger root drink that is effective for a number of ailments! Ginger is a plant that has been known to humanity as ultimate medicine and great spice. It’s been used for thousands of years as a medicine, spice, food and beautifying agent. This plant is originating in China but

The 3 Types of Friendships Defined by Aristotle 2400 Years Ago Are Still Valid Today

By | December 22nd, 2016|Tags: , , , |

The Ancient Greek philosopher, Aristotle, said that there are three types of friendships. One of the greatest assets we have in life is certainly the friendship. From the origin of mankind, one has been faced with friendship. Every man thinks about it and tends to gain friendship. Many great minds of humanity tried to give

Load More Posts