Apollonas K.

About Apollonas K.

Apollonas Kapsalis is a professional nutritionist, supplement expert, writer, and editor with a great deal of experience in writing for specialized sports and lifestyle magazines. As a professional athlete has been playing basketball for several European clubs and attending many competitions. Loves to explore different cultures and philosophies of ancient and modern times. Has experience in public speeches, giving lectures and leading workshops. Currently resides in two historical towns, Mostar, Bosnia & Herzegovina and his hometown Athens, Greece.

The Cause of Your Neck Pain and Other Health Issues May Be Hidden in Your Emotions

By | December 10th, 2016|Tags: , , , , , |

Do you suffer from neck pain? You should be more careful of your emotions! If you are looking for healing you will have to search deep inside of your emotions. This is the opinion of Louise Hay who has written several books on emotional and spiritual healing powers. She claims that all kind of illness

The 5 Stages of Drunkenness Shown in 100-year-old Photos

By | December 9th, 2016|Tags: , |

These five photographs by a talented photographer from the mid-19th century portray the stages of drunkenness. Since our cave ancestors had the first taste of overripe pear or plum and swallowed the alcohol-rich fruits they figured out that there is something strange in this new sensation. The human race is enjoying the benefits of ethanol,

Relieve Lower Back Pain, Sciatica and Leg Pain by Pressing These Two Points on Your Body

By | December 3rd, 2016|Tags: , , , , |

Do you want to know how to relieve lower back pain, sciatica and leg pain? Ancient Chinese tradition can help you! The quality of life can significantly decrease due to lower back pain. Everyday tasks become extremely difficult after you start suffering from lower back, hips or legs pain. Fortunately, an effective and accessible solution

How to Recognize Early Signs of Circulation Problems (Which Are Common Even in Young People)

By | November 22nd, 2016|Tags: |

The symptoms of blood circulation problems may have several different causes. Most often causes are the thickening and hardening of the arteries and the peripheral arterial disease. Nowadays, poor blood circulation appears to thrive. Especially among the young people. This comes as a surprise because it was believed that poor blood circulation is a condition

Too Many Friends on Facebook Can Point to One’s Unhappiness, According to Science

By | November 21st, 2016|Tags: , , |

A recent research associates a large number of friends on Facebook with poor social skills and low levels of happiness. In today's world of social networking, we measure everything with the number of connections, friends, contacts. Doesn’t matter how the network officially calls our on-line friends, we always tend to add more friends to our

Washing Chicken Can Be Dangerous for Your Health: Why You Should Think Twice Before Doing It

By | November 13th, 2016|Tags: , , , , , |

Washing chicken could be harmful to your health, according to science. In modern times, when the running water is a luxury of every home, we often tend to wash all the food we prepare before cooking. Somehow we think that by washing the food before cooking, we make a double percussion in regards to hygiene. This especially

Silent Signs of Clogged Arteries and What to Do to Unclog Them

By | November 12th, 2016|Tags: , , , |

It is important to familiarize yourself with the symptoms of clogged arteries, which are a common cause of heart attack. Prevention of heart disease becomes the primary goal of world health organizations and every human on this planet. Prevention of heart disease actually prevents having a heart attack or any other serious heart illness. Studies

6 Cancer Prevention Rules of the Father of Medicine That We All Should Follow

By | November 9th, 2016|Tags: , , |

The Father of Medicine shared these cancer prevention guidelines thousands of years ago. The prevention and even a treatment of cancer have been available to us for 2500 thousand years now. It was given to humanity by the founder of the modern medicine, ancient Greek physician Hippocrates. Hippocrates was born on the Greek island of

Benefits of Freezing Lemons for Vibrant Health and Amazing Taste

By | November 7th, 2016|Tags: , , , , , |

Have you ever heard about freezing lemons? Besides the amazing benefits of lemons, the flavor becomes amplified if the lemons have been frozen before using. We are used to reading about health benefits and healing powers of lemons. Every day we can find another great fact about lemons online. Sometimes there are recipes which include

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