A Guide to Leafy Greens and Their Benefits – Infographic

/, Food and Nutrition, Lifestyle/A Guide to Leafy Greens and Their Benefits – Infographic

Guide to Leafy Greens and Their Benefits

Confused by kale? Flustered by frisée? Use these leafy greens cheat sheet to differentiate your farmers market finds and learn the nutritional benefits.

…And of course how to select, store and prepare all those lovely green vegetables.

So here is an infographic with a guide to leafy veggies and their benefits by livebetteramerica.aol.com.

Hope you love vegetables like we do, enjoy!


Image via: INFOGRAPHIC: Leafy Green 101
References: PMID: 13276831, 2. PMID: 18104715, PMID: 8877066, PMID:17317210

Copyright © 2017 Life Advancer. All rights reserved. For permission to reprint, contact us.


  1. Durba Mukhopadhyay July 5, 2015 at 10:04 am - Reply

    Green is d word…in all lifeways

  2. Panos Jacks July 5, 2015 at 3:09 pm - Reply

    <3 love them !!

Leave A Comment

Trending Articles

Horrible Truths about Fast Food

July 19th, 2014|

Fast food has an extremely bad reputation, wouldn't you think? But the truth is, you don't know the half of it! I spent much of my young adulthood eating fast foods. I wasn’t cooking much home prepared food because I was busy going to parties and hanging out with friends. Little did I know,  I was endangering my body and

A View inside Hidden Smithsonian’s Archives Shows the Incredible Richness of Their Collections

April 26th, 2016|

A quest for knowledge has been the spiritus movens of the scientific community throughout the  history. For centuries, scientists strived to solve the world's mysteries and explain the unknown. As the knowledge accumulated, the first museums opened. Therefore, it comes as no surprise that when Smithsonian Museum of Natural History opened one of the reasons for opening it was "the

A Guide to Leafy Greens and Their Benefits - Infographic

Send this to a friend